There is no definite cure for cancer. Depending On the stage at the time of diagnosis, you only handle the symptoms as you focus on healthy living.
Having cancer is not a death sentence. Your attitude kills you faster than the disease. Most cancer patients attend clinics in cancer care centers for support and treatment.
Whether you are a certified public professional or a health facility, as long as you have decided to open a cancer center, hygiene and good health practices are paramount.
In the modern world, access to some of these facilities is readily available. Digital technology is of great importance to get ideas on what you need to do to have the best facilities for people with this chronic illness.
Whatever facility you choose to install, let it directly help palliative care patients. Some of them are expensive; it makes no business sense if they aren’t in use.
Also, consider the number of people using the installations. The market is unlimited when it comes to the availability of services.
Opt for the ones used by many. Besides, inpatient and outpatient services are also a determinant of the kind of services to offer.
Why should you consider fixing modern facilities?
- Maintain a high level of hygiene
- Prolong the lives of cancer patients
- Provide necessary support for their livelihoods
- Give them hope despite the condition
- Enhance their comfort while at the facility
Here are the primary care services ideal for cancer patient
1. Proper water system
Water is an essential commodity not only at home but also in a palliative care center. Cancer patients are on drugs for a very long time.
Some of them must be taken immediately at the center. Therefore it’s crucial to install a water system that supports proper health.
Extremely clear water is not the only indicator of safe water; what if its hard water?
Consider installing a filter system for the facility to be 100 percent sure your palliative care patients consume soft water.
Hard water is rough on the cancer patient’s body. They have enough chemicals from the drugs; they don’t need more from the water.
It’s a thoroughly recommended way of changing hard water to soft water since it uses the reverse osmosis system.
2. Entertainment Park
It would be best if you considered pediatric patients with a low concentration span. As they wait for their turn to see the specialists, let them have fun despite the current challenges.
As you stock the entertainment park, consider all ages. Therefore, it’s important to invest in toys for babies, toddlers, adolescents, and teenagers in equal measure.
Besides, look at the bedridden patients-in case; it’s an inpatient facility. Let them also have fun using the portable entertainment set.
Remember, as they seek medical attention, they are missing school. Why not have some books or learning sessions to activate their brains?
3. Waste management disposal
Waste disposal is crucial in such a facility. How do you get rid of the injections and medical waste? What of the hospital waste which shouldn’t find them away from the hospital walls.
It’s high time you install an automated waste disposal system to take care of not only the patients but also the healthcare workers.
The system should be fully equipped with the shredder, sterilizer, dumper, and microbial activator.
The plant comes in handy to safeguard the health of the people who come in contact with it.
4. Disability-friendly services
Disability from childhood or as a result of the illness is inevitable. If there is a place palliative care patients should consider home, then it’s in the care centers.
As you build the center, take care of the disabled patients and even the workers which physical challenges.
Label them accordingly; physically challenged individuals visiting the center should navigate through the center with ease. Some areas/things to consider include
- Disability-friendly toilets
- Lifts and elevators
- Hearing aids
- Pictograms for visually impaired
- Sign language interpreters
5. Fire outbreak services
Fire is a calamity that doesn’t choose location and area. Occupational Safety and Health Administration (OSHA) advocates for standard procedures in any public institution to manage and contain the fire.
It directs you on fire assembly points. Give direction to fire exits and what to do in case of fire, including the position of the fire extinguishers.
They go the extra mile to provide training, capacity building, outreach, and education on fire safety matters.
It’s one thing you can’t afford to ignore. The patients need 100 percent protection in case of fire.
6. Sanitation equipment
As the patients struggle with chronic illness, they are not immune to other contagious infections.
It is of uttermost importance to have sanitizers, water dispensers strategically placed within the center to maintain general hygiene practices stated by the World Health Organization.
It’s vital to safeguard and protect other patients. Moreover, it’s disastrous for patients to come and seek medical care only to carry other infections home endangering other family members- that’s a double tragedy.
Also, the sanitation equipment comes in handy to sterilize and sanitize common areas like the Entertainment Park, staircase, elevators, and sanitation rooms.
As much thorough cleaning can’t be a daily routine, it’s impractical, have a designated day when you have few patients, and do it to remove dirt, dust, and bacteria that endanger the lives of this delicate and environment-sensitive patients.
As you provide primary and secondary care to oncology patients, look at their general welfare within the premises.
Whatever you choose to install should be in line with the organizational goal- provision of quality healthcare services.[Top]
Welders should be concerned about safety all the time. Due to the nature of their work, they’re at risk of exposure to hazards if they do not take the right precautions. Undoubtedly, your health, safety, and wellbeing are vital to enable you to function effectively and productively.
According to recent studies, welding rods release toxic chemicals that expose welders to a disease called Welders’ Parkinson’s Disease and other ailments. If you’re a welder or have loved ones in the profession and you’re wondering how to prevent the disease and be safe from hazards, read on for answers.
Vital Organs to Pay Attention to As a Welder
The eye is a vital and delicate part of the body. It’s one of those areas easily exposed to the risks of the welding process. Optical hazards could lead to a permanent injury. It’s a result of ultraviolet light, welding sparks, and chemical vapors. One of the significant causes of eye injuries is the welder flash. Accidents that affect the eye can lead to poor eyesight and higher sensitivity to light.
Use proper protection such as a goggle and a welding hood, to protect yourself from eye accident. These protective devices can prevent any form of injury from getting to the eye.
As a welder, keeping your ears away from the noise is impossible and excessive noise causes damage to the ears. Every working day, a welder gets exposed to an average of 85 decibels. Imagine what it’d be for such a welder without proper ear protection. It could result in ear damage to the ear, and subsequently, hearing loss.
Also, some particles fly around as a result of welding activities, and they can get into the ear and damage the canals. Therefore, wear earplugs or earmuffs and stay away from spending extended times in areas of excessive noise. Another helpful tip is to go for a regular hearing test.
Toxic fumes (such as smoke, paints, and solvent residues) emanate from welding activities. The manganese in rods and electrodes and other chemicals used by welders may accumulate in the respiratory system and lead to illnesses, Welders Parkinson’s disease inclusive. It can lead to chronic respiratory diseases. The workplace should be well ventilated and provide proper respirators should for prolonged and specialized welding activities.
Burns and Electric Shocks
Welders always deal with extremely hot materials. Burns can be a result of touching hot materials accidentally, flare-ups, and welding arcs’ heat or fire explosions. Safety shoes are essential to prevent hot sensations from sparks or spills of hot metals.
Two metals with a voltage might touch and lead to an electric shock. This event can happen in different forms and due to various reasons, as it’s one of the most common accidents that occur in welding. Caution and alertness can’t be over-emphasized to prevent this occurrence.
Welders should wear proper hand gloves and clothes, and extra caution must be taken by welders to prevent them from coming in contact with hazardous materials. Also, fire extinguishers must always be in place in case of an outbreak.
Generally, the manager’s responsibility is to ensure that all workers on board understand the safety measures. They must also ensure adherence to minimum safety standards. Some of these accidents are as a result of excessive fatigue stemming from stress. Hence, be sure to know when your body is overworked and might not respond to default promptings or safety measures that a welder should take.
Welders have to make use of personal protective measures more appropriately. Also, the manager needs to acquire appropriate equipment. Gas masks are useful for protection against toxic gases and pollutants. They help prevent nose-associated hazards. Several good face covers give you not only value for your money but also serve to protect you from accidents.
If you want a mask that meets CBRN standards of protection, prevents fogging, has a clear transmission of sound, and other benefits, consider going for Mira Safety CM-6M. Working with this mask gives welders a comfortable feel while protecting them thoroughly.
Other examples of masks that provide comfort and are durable include SAS Safety 7650-61 Opti Fit Gas Mask, Parcel Distribution PD-100, among others.
As a welder, when choosing a mask, make sure to consider maximum comfort, snug fit, fogging prevention, and its approval. You can get gas masks and protective equipment at an affordable rate and with high value. Be informed and choose wisely.
That said, masks alone won’t prevent accidents from occurring while welding, so please use the right equipment always. Welders don’t need to worry about how long or healthy they would live if they take the proper precautions and wear adequate protective gear.
Research shows that abiding by specific safety rules and practices helps reduce health risks such as cancer. The work area shouldn’t be without enough space and rules guiding a welder’s practice shouldn’t be neglected either. Our occupation requires lots of attention and alertness, and a welder who’s experiencing fatigue shouldn’t go to work. With all these measures in place, welders can live with a guarantee of good health and safety.[Top]
It is easy to protect welders from the risk of cancer by reducing the fumes produced during welding. Fabricators need to provide a safe working environment for all welding professionals – it is also a way to stay compliant with safety regulations at the workplace.
By reducing the fumes produced and protecting workers, manufacturers can significantly enhance the productivity of their welders and, consequently, their bottom line, reduce their carbon footprint, and protect workers from cancer.
There are a few factors that fabricators should consider when choosing a fume management solution:
- The welding process
- Type of filler metal and consumables
- Condition of the materials used
Before fume management solutions are implemented, the whole welding process needs a review. Different welding processes and different filler materials produce different levels of fumes. As you implement a fume management solution, understand OSHA’s Hierarchy of Controls. The hierarchy outlines all steps that manufacturers should take to enhance safety at the workplace. For instance, you need to start by sampling the air in the welding environment to identify the concentration of contaminants in the air.
The Welding Process and the Materials
The fumes produced during the upstream process are dependent on the parts and types of materials used, as well as the condition of those parts. To keep the fumes produced low, you need to source clean materials and clean parts before the welding process.
By changing consumables and filler metal, you can reduce the amount and type of fumes produced. For starters, switch from stick welding to MIG. You can also move from self-shielding wire to solid wire, as this reduces fume generation. You can improve the weld when you cut the spatter and stabilize the weld puddle. Higher-end processes with advanced puddle control and stability also reduce fume generation.
Filler metal products with a low content of manganese produce fewer manganese fumes. When these materials are combined with advanced pulsed MIG welding, they result in 60 percent fewer fumes. However, modifications to the welding processes and materials might require recertification. Changing all aspects of the welding process, including melting, will enhance the quality of the weld and reduce the fumes produced.
Besides process modifications, process enclosure, ventilation, and general physical change in the workspace will reduce fume and the risk of cancer to the welders.
For starters, check the ventilation of the welding workspace to ensure that enough air is moved in and out of the room to dilute the weld fumes. Proper ventilation should be accompanied by proper personal protective equipment.
Process enclosure is another great way of reducing exposure to fumes. Here, an enclosure is used to create a barrier between the welder and the process. Even then, the welder needs to wear protective equipment during the process as some fumes might still escape during the process.
Source capture is the best option in all engineering controls. This involves capturing the fumes at the controls before they reach the worker. Options in source capture include fume extraction MIG guns and hoods and arms.
Work practice controls involve limiting or preventing an operator’s exposure to weld fumes through modification of the operator’s behavior or the work environment.
Such controls include proper operator training and ergonomic body positioning. For instance, a welder needs to keep their head out of the weld plume by positioning their body to take advantage of airflows. The welder also needs to choose helmets that offer a large and clear view of the weld puddle as this allows you to keep your head out of the welding plume.
Even when engineering and administrative controls are implemented, welders still need to stay protected from the fumes. Respiratory protection equipment such as masks, powered air-purifying respirators, supplied-air respirators, and many others will help you inhale fewer fumes. Additional steps include medical evaluations, fit tests, filter replacements, and training.
Implementing a single welding practice is not enough to protect welders from fumes that might cause cancer. Manufacturers need to evaluate various products and collect feedback during the process to choose the right fume management solution. Again, proper training of welders is key in keeping them safe from hazardous fumes. Start by reducing OSHA’s Hierarchy of Controls to ensure your fabrication business is compliant with regulations.[Top]
Healthy living combined with medical treatments is the best way to prolong the lives of a cancer patient.
What is healthy living for a cancer patient?
This involves embracing healthy lifestyles for the mental, physical and spiritual well being of an individual. The fact that there is no definite cure for cancer; medical experts focus on the management of the symptoms.
At times you do not just die of the symptoms but just because of cancer-related stress and depression.
According to Cancer Research UK, there are 9.6 million cancer deaths since 2018 globally. It is the leading killer disease in Europe and the United States. This is an alarming data statistics.
Researchers are using a multi-sectoral approach to reduce the mortality rates as well as increase the life expectancy of cancer survivors.
In developing countries, cancer is like a death sentence. This is as a result of the insufficient technological advancement is treating the illness. Oncologists advocate for a healthy lifestyle to minimize the predisposing factors to cancer.
Here are 7 tips on the healthy practices that a cancer patient should practice
1. Regular workout
Some cancers are associated with weight gain. You already have a terminal illness. Why should you expose yourself to other types of cancers? This is only possible when you enroll in a physical workout program.
You need to be vigilant about this. Some of the cancers cause fatigue and strenuous physical activity can cause more harm than good. Liaise with your doctor on the best work out program suitable for you based on your current state of health.
Your physical activity should aim at the prevention of recurrence of the disease and enhance proper health after the harsh treatments.
2. Healthy diet
This is the most significant part of cancer treatment interventions. Reports prove that unprocessed foods play a significant role in the spread of cancer. Why then should you expose yourself to them?
Do you want a relapse/recurrence or total healing?
The message all cancer patients want to hear is “YOU ARE CANCER FREE” With this in mind then you have all it takes to manage your diet with fruits and vegetables renowned for enhancing the healing process.
The foods you should avoid at all costs include
- Any form of unprocessed foods and soft drinks
- Excess sugar, oil, and salt
- Tobacco and cigarettes
As much as the sun is the main source of vitamin D; it has negative effects on cancer patients. Already the body’s immune system is compromised; sunlight might stimulate the production of abnormal cells which may hasten the production of other cancer cells.
Some of the cancers that come from the ultraviolent exposure include
- Skin cancer
- Blood cancer
- Cancer of the bone marrow
4. Prompt medical care
If there is anything that is discouraging for a cancer patient is the drugs and frequent hospital visits. Take note: You are fighting various illnesses at the same time. You have no option but just to follow the doctor’s instructions.
The prompt visits help to identify any emerging health issues at the right time before it is too late. Moreover, oncologists are also able to note your progress for remission.
5. Accept your status for emotional support
The fight against cancer is like a battlefield. You can win or lose. In the war zone, any type of game is crucial- whether you use a small or a large weapon. You cannot underestimate your opponent.
You need your fellow military men for support and shield. Your only aim at the opponent. Similarly, every medical expert, friends and even relatives play a significant role to give you all the emotional support you may need at this trying time.
At times, you may be overwhelmed by the uncertainties but you have to keep hope alive. Your opponent is the cancer cells. You have to do all that it takes to fight it to the end.
6. Minimize stress
The stress put a strain on the already overwhelmed body. A stress-free person can make sound decisions and face the menace with a positive mind. Stress has numerous negative effects on one’s health. Some of them include
- Feeling tired
- Lack of concentration
- Poor eating habits
- Lack of desire to continue with treatment
Stress brings about negative energy. This is evident when your illness tends not to conform to any form of treatment. When you don’t deal with the stress then you can easily get to depression. Instead of cancer taking you to the grave then it is the depression that will.
7. Get enough sleep
What do you think when you are awake in the middle of the night?
With a terminal illness, a sense of hopelessness engulfs your mind. Positivity is significant in the management of cancer. Insomnia comes about when you are physically inactive for the most part of the day.
This is the reason any cancer patient should find a physical activity to occupy his mind. The psychology behind this is to keep the body and mind active for good night sleep. It is during the sleeping hours that the body replenishes itself; you get the required rest and finally, it hastens the healing process.
Healthy living promotes emotional and physical wellness for a cancer patient. The healthy behaviors that they practice determine the rate of the healing process. Conventional medicine works well if there is a conducive environment in terms of a positive and relaxed mind.[Top]
Workouts and diet should be the main focus for cancer patients. It plays a vital role as part of the treatment plan and also reduces the risk of recurrence. It is important to note that cancer as a disease itself is stressful and a workout activity must be in line with one’s health.
The main reason for exercises is the clinical trials that proved that exercises had a positive impact to reduce disease reduction and spread. Physical therapy for cancer patients is the first treatment line and with many success stories. The exercise program cancer patients should embark on must not be physically intensive but geared towards exercising the body and mind.
Here are some of the factors a cancer patient needs to consider before embarking on a workout program
· Clean bill of health for the exercise program
· State of one’s health
· Emotional and physical stability to start the workout program
· Handle what they can
· Start small and progress to a comfortable state
· Frequency of the workout
What are the most recommended exercises?
Depending on the stage of the disease, there are cases where you stay in bed for a long time when adhering to the treatment plan. The muscles are bound to get tired with minimal blood circulation on the entire body. In this scenario, health experts advise that you only opt for exercises to stretch the body. These can be done from whatever position. They should not be very vigorous as long as you focus on one’s mobility. It helps to reduce muscle tension which is the main cause of body pain.
Weight lifting and isometric workouts
The cancer treatment may have an effect of weight gain with muscle loss. These are exercises that reverse this process. The fat is a prerequisite for relapse of the disease. That is the reason oncologists recommend a healthy weight. A well-built muscle for a cancer patient enhances one agility and performance levels. It removes the title of a “delicate person” simply because you are a cancer survivor. Its main aim is to make sure that you can do your chores with ease.
Fat and cancer are parallel components since it is a habitat for fast production of the cancer cells. There is no need for wallowing in pity simple because you are a cancer victim. You need to live your normal life when you feel healthy despite the cells residing in your body. Aerobic exercises focus on losing weight by burning fat and calories. The exercises include walking, swimming and jogging. The physical activity has several positive effects which include reduction of lifestyle diseases like stroke, heart attack, and diabetes. Cardiovascular fitness is a must-have plan for any cancer patient.
Why is it important for a cancer patient to exercise?
· It help reduce the pain associated with the illness
· It improves one mood
· It makes one flexible and mobile to handle various daily tasks
There is hope for a cancer patient despite the harsh treatment associated with the disease. A survivor should strive to lead normal lives as much as possible. There are good days when your body just seems to respond to any stimuli. Conversely, there are days which you cannot just handle any physical activity. It is not a crime to take a rest. Take one day at a time and have hope in life despite the negativity associated with the disease.[Top]
If you are a newbie, choosing a good exercise program can be a daunting task. However, working out and getting into shape does not mean you have to go for a strenuous run or scale the mountains. Using a rowing machine is a low impact exercise program that can greatly boost your overall health. But what is a rowing machine? This is a piece of workout equipment that mimics a rowing boat and give you a full body workout. Great for building muscles, weight loss, and increasing stamina, this machine comes with a lot of health benefits.
Here are the top 5 health benefits of rowing:
• It provides an effective aerobic exercise
Regardless of your age, a workout plan that includes aerobic exercise is a very important contributor to your overall health. The benefits of cardio include increased stamina, weight loss, and a stronger immune system. When working out, your body releases endorphins that can help improve your sleep quality and your mood. Since it uses major muscles a rowing machine is a very good way to boost your oxygen intake and raise your heart rate.
• A rowing machine increases endurance and total body muscle strength
Muscular endurance and muscular strength are two different things. When using a rowing machine, you can actually boost both your muscular endurance and muscular strength. This is because you are constantly pushing against resistance while spurring adaptations that can enable your muscles to continue exerting force without feeling fatigued. What makes this exercise amazing is that it exercises your entire body.
• It helps in weight loss
As compared to other workouts, rowing machines provide one of the best upper body workouts. Rowers usually exercise the lets in the lower back, rhomboids in the shoulders and trapeze in the upper back. The health benefits of a stronger shoulder and back include a reduction in back pain and an improved posture. In addition, a rowing machine can also provide you with a nice workout for your abs, biceps, and pecs. You will also develop stronger wrists and hands which is good especially if you enjoy yoga.
• It’s a low impact
Using a rowing machine to exercise tends to be a natural and low impact movement. Since you just sit down comfortably close to the floor there is very minimal stress applied to your body. If you compare this with running or other workout activities you will realize why many people prefer it and use it regularly in the gym.
• It’s easy to use
If you are beginning your workout journey, some complicated exercise machines at the gym might overwhelm you However, you don’t have to worry. Working out on a rowing machine is not only simple but also suitable for all ages. However, you must ensure that you are using proper rowing techniques while working out. For instance, you need to securely fasten your feet, keep your back straight and row in a smooth motion. Remember, rower gifts sounds good!
While rowing is a good form of workout, it’s usually not without any risks. Poor technique can lead to an injury especially in the lower back. If you are a newbie, it’s important to ask for tips from an expert to ensure that you are using it well. Besides, just like any form of workout, you need to start gradually and slowly work your way up.
A wide array of welding techniques is in practice today, but a majority of them fall into the oxy-fuel welding or electric arc welding categories. These activities have been known to produce several hazards through ultraviolet radiation in the welding arc and contaminants production in welding fumes.
• Laser welding or electric arc welding
• Radiation intensity
• Duration of radiation exposure
• Distance from where welding activity is going on
# Wearing welding helmets properly. The adjustable straps of welding helmets ensure the helmet in a proper position thereby controlling the contaminants breathed in.
Water softeners are an excellent choice for your house. There are many myths about how healthy it is to install water softeners at home.
If your body manages to have an alkaline Ph, it´s more difficult for cancer cells to continue reproducing. Only remember that this is not a treatment by itself but an essential complement to the primary medication you are taking.Help Your Dishes And Glasses To Be Cleaner
These filters are recommended not only for people who suffer from this condition but for the whole family. The filters help to prevent diseases and make your home much healthier